Halbfettquark

Packaged product Fette und Öle Manor

Halbfettquark contains 115 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 39 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 98 kcal per 100 g across 45 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Halbfettquark by Manor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
11 gprotein
3,2 gcarbohydrates
6,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 6,3 g 8 %
Saturated fat L 3,9 g 20 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber not reported
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 11 %Fat: 50 %115kcal / 100 g
  • Protein 39 %
  • Carbohydrates 11 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of Fette und Öle (median 10,8 g)
  • Sugars3,2 gin the lowest quarter of Fette und Öle (median 3,6 g)
  • Fat6,3 gin the top quarter of Fette und Öle (median 4,4 g)
  • Saturated fat3,9 gin the top quarter of Fette und Öle (median 2,9 g)
  • Sodium8 mgin the lowest quarter of Fette und Öle (median 40 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manor
Barcode
2099460050012
Quantity
250 g
Category
Quark with 20% fat in dry mass
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Magermilch, Rahm. Pasteurisiert.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahm

Similar products

FoodCaloriesProteinCarbsFat
Bio Fromage frais Andechser, Vanille Andechser Natur 109 7 g 12,6 g 3,4 g
Bio-Speisequark 20% Fett i. Tr. Unsere Heimat 107 12,5 g 2,7 g 5,1 g
Andechser Natur Bio-Fruchtquark Zitrone Halbfettstufe 20% Fett i. Tr. 150g 4104060029226 Bio Speisequarkzubereitung Zitrone Andechser Natur 104 6,7 g 12,1 g 3,2 g
Bergbauern Speisetopfen Zurück zum Ursprung 102 12 g 3,7 g 4,4 g
Speisequark bioladen 102 11 g 3,9 g 4,5 g
Speisequark 20% Fett i. Tr. Omira 102 11 g 4,3 g 4,5 g
Speisequarkzubereitung Halbfettstufe Albhof 101 8,2 g 3,8 g 5,9 g
Halbfettquark Milbona 101 9 g 3,8 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Halbfettquark?

100 g of Halbfettquark has 115 kcal.

Is Halbfettquark high in protein?

Halbfettquark contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 10,8 g).

How many carbs are in Halbfettquark?

Halbfettquark has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halbfettquark?

Halbfettquark contains 6,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Halbfettquark?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2099460050012. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.