Hähnchenbrust Filets

Packaged product Geflügel Gut & Günstig

Hähnchenbrust Filets contains 95 kcal per 100 g.

Roughly 84 % of its calories come from protein, with 13 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hähnchenbrust Filets by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
20 gprotein
0,7 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 520 mg 23 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 3 %Fat: 13 %95kcal / 100 g
  • Protein 84 %
  • Carbohydrates 3 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for Geflügel (median 18 g)
  • Sugars0,5 gbelow the median for Geflügel (median 0,6 g)
  • Fat1,4 gin the lowest quarter of Geflügel (median 7 g)
  • Saturated fat0,5 gin the lowest quarter of Geflügel (median 1,5 g)
  • Sodium520 mgabove the median for Geflügel (median 440 mg)
  • Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut & Günstig
Barcode
4311501692554
Quantity
500 g
Category
Hühner
Packaging
Cardboard,Paperboard
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hähnchenbrust Filets?

100 g of Hähnchenbrust Filets has 95 kcal.

Is Hähnchenbrust Filets high in protein?

Hähnchenbrust Filets contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 84 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).

How many carbs are in Hähnchenbrust Filets?

Hähnchenbrust Filets has 0,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchenbrust Filets?

Hähnchenbrust Filets contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Hähnchenbrust Filets?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501692554. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.