Hähnchen Cordon Bleu
Packaged product Geflügel Culinea
Hähnchen Cordon Bleu contains 153 kcal per 100 g. A Serving, 167 g (167 g) provides about 256 kcal.
Roughly 45 % of its calories come from protein, with 34 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,81 g | 2 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 34 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for Geflügel (median 18 g)
- Sugars0,5 gbelow the median for Geflügel (median 0,6 g)
- Fat3,5 gbelow the median for Geflügel (median 7,1 g)
- Saturated fat2 gabove the median for Geflügel (median 1,5 g)
- Sodium590 mgabove the median for Geflügel (median 440 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
58% Hähnchenbrustfilet*, 20% Panade (Weizenmehl, Trinkwasser, Weizenstärke, Speisesalz, Hefe, Gewürze), 8% Gouda, 8% Putenkochschinken aus Fleischstücken zusammengefügt [7.3% Putenfleisch*, Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Glukosesirup, Speisesalz, Stabilisator: Natriumcitrate; Gewürze, Kräuter], Trinkwasser, Speisesalz, Glukosesirup, Gewürze, Kräuter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirupWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eminces de poulet Belle France | 153 | 21 g | 1 g | 7 g |
| Hähnchen Cordon-Bleu Jeden Tag | 153 | 17 g | 13 g | 3,5 g |
| Puten Filetstreifen Real Quality | 153 | 25 g | 2 g | 5 g |
| Burger Poulet Polo Coop | 153 | 19 g | 1 g | 7,9 g |
| Hänchenschenkelsteak Gut bio | 153 | 20 g | 0,7 g | 7,8 g |
| Emince de poulet gout miel et agrumes Les Eleveurs de la Charentonne | 153 | 21,7 g | 0,8 g | 7 g |
| Pavés de poulet Lidl | 153 | 18 g | 0 g | 8,9 g |
| Kipgehakt Milbona | 153 | 16 g | 2,2 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchen Cordon Bleu?
100 g of Hähnchen Cordon Bleu has 153 kcal. Serving, 167 g (167 g): about 256 kcal.
Is Hähnchen Cordon Bleu high in protein?
Hähnchen Cordon Bleu contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 28,4 g in Serving, 167 g (167 g). About 45 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 18 g).
How many carbs are in Hähnchen Cordon Bleu?
Hähnchen Cordon Bleu has 13 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchen Cordon Bleu?
Hähnchen Cordon Bleu contains 3,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Hähnchen Cordon Bleu?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489882794. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.