Hafer Kokos
Packaged product Milch und Eier Natumi
Hafer Kokos contains 49 kcal per 100 g. A Serving, 100 ml (100 g) provides about 49 kcal.
Roughly 68 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (54 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 5,4 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 68 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Fiber0,3 gbelow the median for Milch und Eier (median 0,5 g)
- Sugars5,4 gabove the median for Milch und Eier (median 4,8 g)
- Fat1,5 gbelow the median for Milch und Eier (median 1,7 g)
- Saturated fat1,2 gin the top quarter of Milch und Eier (median 0,3 g)
- Sodium32 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Natumi
- Barcode
- 9020200025604
- Quantity
- 1 Liter
- Label serving
- 100 ml
- Category
- Mischpflanzenmilch
- Packaging
- en:multilayer-composite,Tetra Pak
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ripple kids Ripple plant based mill | 50 | 3,3 g | 1,3 g | 3,3 g |
| Barista Haferdrink mit Soja BioBio | 50 | 1,5 g | 6,3 g | 2 g |
| Bebida de arroz y avellana MERCADONA | 50 | 0,6 g | 6,9 g | 2,1 g |
| Bebida de coco & arroz, UHT MERCADONA | 50 | 0,1 g | 9 g | 1,6 g |
| Oat Coconut naturgreen | 50 | 0,7 g | 7 g | 1,9 g |
| Bebida de arroz y avena Coral | 50 | 0 g | 8,8 g | 1,5 g |
| Bebida de arroz y coco Hacendado | 50 | 0,1 g | 9 g | 1,6 g |
| Bebida de avellanas y arroz Hacendado | 50 | 0,6 g | 6,9 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer Kokos?
100 g of Hafer Kokos has 49 kcal. Serving, 100 ml (100 g): about 49 kcal.
How much protein is in Hafer Kokos?
Hafer Kokos contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 ml (100 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 0,6 g).
How many carbs are in Hafer Kokos?
Hafer Kokos has 8,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Kokos?
Hafer Kokos contains 1,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Hafer Kokos?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9020200025604. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.