Haddock
Packaged product Fisch und Meeresfrüchte Mon P’tit Poissonier
Haddock contains 84 kcal per 100 g.
Roughly 85 % of its calories come from protein, with 9 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 9 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of Fisch und Meeresfrüchte (median 19,3 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Saturated fat0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mon P’tit Poissonier
- Barcode
- 0270789055366
- Category
- Smoked haddock
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
EGLEFlN fumé(Melanogrammus sel, colorant naturel E160B rocou Elaboré dans un atelier GLUTEN, LAJT,OEUF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de haddock Mericq | 84 | 19 g | 2 g | 0,6 g |
| Filets de haddock fumes Kaviari | 84 | 19 g | 0,6 g | 0,6 g |
| Filet de haddock Fournier Fils | 85 | 19,3 g | 0,6 g | 0,6 g |
| Filet de Haddock Fournier Fils | 85 | 19,3 g | 0,6 g | 0,6 g |
| Filet de haddock fume Fournier fils | 85 | 19,3 g | 0,6 g | 0,6 g |
| Haddock (églefin fumé) Armoric | 85 | 20,2 g | 0,7 g | 0,2 g |
| Les Poissons Sauvages - Le Haddock Armoric | 85 | 20,2 g | 0,7 g | 0,2 g |
| Emincés de Haddock fumés au bois de hêtre U | 85 | 20,2 g | 0,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock?
100 g of Haddock has 84 kcal.
Is Haddock high in protein?
Haddock contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 19,3 g).
How many carbs are in Haddock?
Haddock has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock?
Haddock contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Haddock?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0270789055366. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.