Gyoza de pollo
Packaged product Mahlzeiten und Gerichte Chef Select
Gyoza de pollo contains 145 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 23 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 162 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 795 mg | 35 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,012 g | 0 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 59 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for Mahlzeiten und Gerichte (median 7,6 g)
- Fiber1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Sugars0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat2,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
- Saturated fat0,6 gbelow the median for Mahlzeiten und Gerichte (median 0,8 g)
- Sodium795 mgin the top quarter of Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489576297
- Quantity
- 170g
- Category
- Gyoza
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gyozas 55% Relleno col, 38% carne de pollo, puerro, proteína de soja, fécula de patata, aceites vegetales de soja, sésamo, lactato potásico, acetato sódico, aroma natural, sal, azúcar, salsa de soja, agua, soja, harina de trigo, sal, sorbato potásico, colorante caramelo natural, pimienta negra molida, jengibre, 45% Masa harina de trigo, agua, gluten de trigo, sal, Salsa de soja, agua, sal, 11% soja, azúcar, harina de trigo, benzoato sódico, inosinato disódico, guanilato disódico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoza Viči | 145 | 5,1 g | 25,9 g | 1,9 g |
| Gyoza poulet Asia Traiteur | 146 | 8,1 g | 17 g | 4,7 g |
| Gyoza Korean style vegetables & chicken Viči | 143 | 7,5 g | 24 g | 2 g |
| Vegetable Gyoza Ajinomoto | 143 | 5,1 g | 24 g | 2,3 g |
| 5 Gyoza Légume Vert & Ciboulette L'Atelier Blini | 142 | 2,6 g | 22,2 g | 4,2 g |
| Chicken And Vegetable Gyoza Ajinomoto | 139 | 7,3 g | 20 g | 2,8 g |
| Vegetable Gyoza Sainsbury's | 152 | 4,5 g | 26 g | 2,6 g |
| Gyoza Huhn Chef Select | 136 | 6,2 g | 23 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyoza de pollo?
100 g of Gyoza de pollo has 145 kcal.
How much protein is in Gyoza de pollo?
Gyoza de pollo contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,6 g).
How many carbs are in Gyoza de pollo?
Gyoza de pollo has 21 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyoza de pollo?
Gyoza de pollo contains 2,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Gyoza de pollo?
100 g contains 795 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489576297. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.