Gustosines

Packaged product Sonstige Lebensmittel Cheetos

Gustosines contains 494 kcal per 100 g. A Serving, 48 g (48 g) provides about 237 kcal.

Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gustosines by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
6 gprotein
66,7 gcarbohydrates
23 gfat
237kcal in Serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 23 g 29 %
Saturated fat L 2 g 10 %
Sodium not reported
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,6 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 54 %Fat: 42 %494kcal / 100 g
  • Protein 5 %
  • Carbohydrates 54 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat23 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
8410199025791
Label serving
48 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Murukku Jaimin 494 9,9 g 62,1 g 22,9 g
Tostitos Cantina Tostitos 494 7,1 g 63,5 g 24,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gustosines?

100 g of Gustosines has 494 kcal. Serving, 48 g (48 g): about 237 kcal.

How much protein is in Gustosines?

Gustosines contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,9 g in Serving, 48 g (48 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Gustosines?

Gustosines has 66,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gustosines?

Gustosines contains 23 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410199025791. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.