Pop Rings
Packaged product Sonstige Lebensmittel Balaji
Pop Rings contains 494 kcal per 100 g. A Serving, 56.0 g (56 g) provides about 277 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 10,6 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 847 mg | 37 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat21,2 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat10,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium847 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balaji
- Barcode
- 8906010505431
- Label serving
- 56.0 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
E170(i),E330,E551,E414
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Totopos Estilo Casero La Rosa | 494 | 7,1 g | 63,5 g | 24,7 g |
| Murukku Jaimin | 494 | 9,9 g | 62,1 g | 22,9 g |
| Tostitos Cantina Tostitos | 494 | 7,1 g | 63,5 g | 24,7 g |
| Balsamic Vinaigrette With Omega 3 Cindy's Kitchen | 494 | 0 g | 10,6 g | 49,4 g |
| Tostaditas Botaneras La Rosa | 494 | 7,1 g | 67 g | 21,2 g |
| Bhatha Kani Raju Namkeen | 494 | 15,9 g | 53,6 g | 24 g |
| Argentinian Style Asado Lay's | 494 | 7,1 g | 49,4 g | 28,2 g |
| Kettle Cooked Jalapeño Dill Great Lakes Potato Chip Co | 494 | 7,1 g | 60 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Rings?
100 g of Pop Rings has 494 kcal. Serving, 56.0 g (56 g): about 277 kcal.
How much protein is in Pop Rings?
Pop Rings contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 56.0 g (56 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Pop Rings?
Pop Rings has 67 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Rings?
Pop Rings contains 21,2 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
How much sodium is in Pop Rings?
100 g contains 847 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010505431. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.