Gustin
Packaged product Gemüse Dr. Oetker
Gustin contains 356 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,6 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of Gemüse (median 0,4 g)
- Fat0,6 gin the top quarter of Gemüse (median 0,1 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0 g)
- Sodium52 mgin the top quarter of Gemüse (median 4 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 8584002007240
- Quantity
- 200 g
- Category
- Maisstärke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fleur de maïs en Poudre mayfine | 356 | 0,45 g | 85 g | 0,6 g |
| Corn flour Aldi cornflour | 356 | 0,6 g | 87,3 g | 0,4 g |
| Maicena Granero | 356 | 0,3 g | 88,4 g | 0,17 g |
| Десертно нишесте с аромат на ванилия Metro Chef | 357 | 0 g | 88 g | 0,5 g |
| Fleurs De Mais "Tradition Culinaire" | 357 | 0,5 g | 87,5 g | 0,6 g |
| Fécule de maïs paquet de 400g U | 357 | 0,5 g | 88 g | 0,6 g |
| Fleur de maïs Jock | 357 | 0,5 g | 87,5 g | 0,6 g |
| Amidon de maïs Moulin des Moines | 355 | 0,5 g | 87 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gustin?
100 g of Gustin has 356 kcal.
How much protein is in Gustin?
Gustin contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,4 g).
How many carbs are in Gustin?
Gustin has 87 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gustin?
Gustin contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Gustin?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8584002007240. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2024. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.