Gurken

Packaged product Gemüse Edeka

Gurken contains 28 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 22 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (28 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gurken by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
1,5 gprotein
5,2 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 480 mg 21 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 75 %Fat: 3 %28kcal / 100 g
  • Protein 22 %
  • Carbohydrates 75 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the top quarter of Gemüse (median 0,6 g)
  • Sugars5 gabove the median for Gemüse (median 4,9 g)
  • Saturated fat0,1 gin the top quarter of Gemüse (median 0 g)
  • Sodium480 mgbelow the median for Gemüse (median 560 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311504011697
Quantity
190g
Category
Eingelegte Gurken
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gurken?

100 g of Gurken has 28 kcal.

How much protein is in Gurken?

Gurken contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,6 g).

How many carbs are in Gurken?

Gurken has 5,2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gurken?

Gurken contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Gurken?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311504011697. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.