Guoda Cheese
Packaged product Milch und Eier Tesco
Guoda Cheese contains 141 kcal per 100 g. A Serving, 1 portion, 250 g (250 g) provides about 353 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 2.050 mg | 89 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Fat11,2 gabove the median for Milch und Eier (median 10 g)
- Sodium2.050 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007160209
- Label serving
- 1 portion (250 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry Flavour Yogurt Fuel10K | 141 | 12,6 g | 14,9 g | 3,1 g |
| BUFFALO CHICKEN mac and cheese GO PIG | 141 | 11,4 g | 14,5 g | 4 g |
| Eggplant Parmesan Rao's | 141 | 5,3 g | 9,4 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guoda Cheese?
100 g of Guoda Cheese has 141 kcal. Serving, 1 portion, 250 g (250 g): about 353 kcal.
Is Guoda Cheese high in protein?
Guoda Cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in Serving, 1 portion, 250 g (250 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Guoda Cheese?
Guoda Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guoda Cheese?
Guoda Cheese contains 11,2 g of fat per 100 g.
How much sodium is in Guoda Cheese?
100 g contains 2.050 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007160209. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.