Gummi Candy
Packaged product Süßigkeiten und Desserts Haribo
Gummi Candy contains 346 kcal per 100 g. A Serving, 3 PIECES, 26 g (26 g) provides about 90 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 19 mg | 0,8 % |
| Total carbohydrates L | 76,9 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 42,3 g | |
| Added sugars L | 42,3 g | 85 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars42,3 gin the lowest quarter of Süßigkeiten und Desserts (median 54,8 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,3 g)
- Sodium19 mgbelow the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 11,5 g | 7,7 g |
| Carbohydrates | 76,9 g | 76,9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 42,3 g | 42,3 g |
| Sodium | 19,5 mg | 19 mg |
Product details
Ingredients
Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, tartaric acid, malic acid, contains less than 2% of: artificial and natural flavors, palm oil, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunkle Tüte HARIBO | 346 | 0,9 g | 84 g | 0,49 g |
| Dates filledwith marzipan Lidl | 346 | 4,1 g | 64 g | 6,7 g |
| Chabada Togolo | 346 | 2,5 g | 84 g | 0 g |
| Pasticciotto alla crema Monteleone | 346 | 6,5 g | 49 g | 13,6 g |
| Target, valentine candies Target | 346 | 0 g | 88,5 g | 0 g |
| 150. HARIBO EST 1200 ge Lovers એમ જ vid exes from Haribo | 346 | 6,9 g | 78 g | 0,5 g |
| Peppermint Candy Canes Brach's | 346 | 0 g | 92,3 g | 0 g |
| Glücksherzen *sauer* Katjes | 346 | 0,1 g | 85 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummi Candy?
100 g of Gummi Candy has 346 kcal. Serving, 3 PIECES, 26 g (26 g): about 90 kcal.
How much protein is in Gummi Candy?
Gummi Candy contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 3 PIECES, 26 g (26 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,6 g).
How many carbs are in Gummi Candy?
Gummi Candy has 76,9 g of total carbohydrates per 100 g, including 42,3 g of sugars.
How much fat is in Gummi Candy?
Gummi Candy contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gummi Candy?
100 g contains 19 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2414418. License: CC0 1.0 (U.S. public domain). Source record dated 3. November 2022. Imported 6. November 2026.
- Open Food Facts, record 0042238340992. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2021. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.