Gulaschsuppe
Packaged product Suppen und Saucen Metro Chef
Gulaschsuppe contains 57 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 31 % from protein and 27 % from fat (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 41 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for Suppen und Saucen (median 2,5 g)
- Sugars2,3 gabove the median for Suppen und Saucen (median 1,7 g)
- Fat1,7 gbelow the median for Suppen und Saucen (median 1,8 g)
- Saturated fat0,7 gabove the median for Suppen und Saucen (median 0,41 g)
- Sodium500 mgabove the median for Suppen und Saucen (median 315 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 4018905520949
- Category
- Suppen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Corn Chowder Soup Imagine | 57 | 1,2 g | 8,2 g | 2 g |
| Spicy soup with lentils and tomatoes Deluxe | 57 | 2,9 g | 8,6 g | 0,8 g |
| Creamy Chicken & Wild Rice Soup Panera Bread | 57 | 2,4 g | 4,2 g | 3,5 g |
| Potage à l'orge Betty Bossi | 57 | 2 g | 6 g | 2,5 g |
| Chicken & Chorizo Sausage Gumbo Soup Ahold | 57 | 2,9 g | 6,5 g | 2 g |
| Chicken Tortilla Soup Ahold | 57 | 3,7 g | 7,8 g | 1,2 g |
| Meijer, chicken tortilla bistro style soup Meijer | 57 | 3,7 g | 7,8 g | 1,2 g |
| Biologische Erwtensoep Albert Heijn | 57 | 2,8 g | 7,1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsuppe?
100 g of Gulaschsuppe has 57 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,5 g).
How many carbs are in Gulaschsuppe?
Gulaschsuppe has 5,8 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsuppe?
Gulaschsuppe contains 1,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Gulaschsuppe?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018905520949. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.