Guava Paste, Guava
Packaged product Sonstige Lebensmittel MELISSA'S
Guava Paste, Guava contains 263 kcal per 100 g. A typical serving of 1 tbsp (19 g) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 333 kcal per 100 g across 186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73,7 g | 27 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 42,1 g | |
| Added sugars L | 42,1 g | 84 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 1,3 g)
- Fiber5,3 gbelow the median for Sonstige Lebensmittel (median 6,7 g)
- Sugars42,1 gin the top quarter of Sonstige Lebensmittel (median 6,6 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,3 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 33 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MELISSA'S
- Barcode
- 0045255153576
- Label serving
- 1 tbsp
- Category
- Baking Additives & Extracts
Ingredients
GUAVA, NATURAL CANE SUGAR, CITRIC ACID, AND PECTIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Baking Cocoa, Unsweetened PRICE CHOPPER | 250 | 25 g | 50 g | 0 g |
| Guava Paste GOYA | 286 | 0 g | 73,2 g | 0 g |
| Guava Paste GOYA | 286 | 0 g | 73,2 g | 0 g |
| Combined Guava Paste TROPIGOOD! | 288 | 0 g | 73,6 g | 2,6 g |
| Unsweetened Organic Coconut Cream, Unsweetened 365 WHOLE FOODS MARKET | 233 | 0 g | 0 g | 23,3 g |
| Pasilla Dried Chiles, Pasilla TREASURED HARVEST | 294 | 11,8 g | 52,9 g | 8,8 g |
| Ancho Dried Chile, Ancho KROGER | 294 | 11,8 g | 47,1 g | 0 g |
| Diced Orange Peel Sweetened Real Fruit, Diced Orange KROGER | 300 | 0 g | 73,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Paste, Guava?
100 g of Guava Paste, Guava has 263 kcal. 1 tbsp (19 g): about 50 kcal.
How much protein is in Guava Paste, Guava?
Guava Paste, Guava contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tbsp (19 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 1,3 g).
How many carbs are in Guava Paste, Guava?
Guava Paste, Guava has 73,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 42,1 g of sugars.
How much fat is in Guava Paste, Guava?
Guava Paste, Guava contains 0 g of fat per 100 g.
How much sodium is in Guava Paste, Guava?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2450724. License: CC0 1.0 (U.S. public domain). Source record dated 5. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "GUAVA PASTE, GUAVA". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.