Grüne Bohnen
Packaged product Bohnen und Hülsenfrüchte Bio Cool
Grüne Bohnen contains 29 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 36 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for Bohnen und Hülsenfrüchte (median 1,7 g)
- Sugars1,5 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Cool
- Barcode
- 4260100263224
- Quantity
- 300 g
- Category
- Grüne Bohnen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Beans bowl & basket | 29 | 2,4 g | 7,1 g | 0 g |
| Cut green beans Natural Cool | 29 | 1,9 g | 3,4 g | 0 g |
| Cut Green Beans Great Value | 29 | 1,2 g | 5,9 g | 0 g |
| Green Beans Organics | 29 | 1,2 g | 5,9 g | 0 g |
| Haricot Denner | 29 | 2,1 g | 3,6 g | 0 g |
| Snipped Green Beans H-E-B Organics | 29 | 2,4 g | 7,1 g | 0 g |
| Green beans Green Giant Fresh | 29 | 2,4 g | 5,9 g | 0 g |
| Green Beans Publix | 29 | 2,4 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Bohnen?
100 g of Grüne Bohnen has 29 kcal.
How much protein is in Grüne Bohnen?
Grüne Bohnen contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 1,7 g).
How many carbs are in Grüne Bohnen?
Grüne Bohnen has 3,4 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Bohnen?
Grüne Bohnen contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260100263224. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.