Ground Cornatur
Packaged product Fleisch Cornatur
Ground Cornatur contains 94 kcal per 100 g. A Serving, 115 g (115 g) provides about 108 kcal.
Roughly 67 % of its calories come from protein, with 21 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 12 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for Fleisch (median 15 g)
- Fiber5 gabove the median for Fleisch (median 4,4 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 1,3 g)
- Fat2 gin the lowest quarter of Fleisch (median 9,1 g)
- Saturated fat0,5 gin the lowest quarter of Fleisch (median 1,1 g)
- Sodium40 mgin the lowest quarter of Fleisch (median 520 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Cornatur
- Barcode
- 7610745672238
- Quantity
- 230 g
- Label serving
- 115 g
- Category
- Fleischanaloge
- Packaging
- Cardboard,fr:barquette-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken free slices quorn | 94 | 11 g | 4,1 g | 2,3 g |
| Nature Chunks Luya | 94 | 7,6 g | 5,9 g | 2,4 g |
| Vegan Pieces Quorn | 94 | 15 g | 2,1 g | 1,4 g |
| Quorn Roast Chicken Style Slices Quorn | 94 | 11 g | 4,1 g | 2,3 g |
| Organic Extra Firm Tofu Marketside | 94 | 11,8 g | 1,2 g | 4,7 g |
| No Chic'n chunks Plant Kitchen | 95 | 18,9 g | 1 g | 0,7 g |
| Plant-Based Pulled Jackfruit BBQ V-Love | 95 | 1,7 g | 10 g | 4,2 g |
| Veganer Speck Kaufland | 95 | 18 g | 2,1 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Cornatur?
100 g of Ground Cornatur has 94 kcal. Serving, 115 g (115 g): about 108 kcal.
Is Ground Cornatur high in protein?
Ground Cornatur contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 16,1 g in Serving, 115 g (115 g). About 67 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).
How many carbs are in Ground Cornatur?
Ground Cornatur has 2,5 g of total carbohydrates per 100 g, including 5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Cornatur?
Ground Cornatur contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Ground Cornatur?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610745672238. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.