Ground Beef
Packaged product Fleisch WEGMANS
Ground Beef contains 134 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 150 kcal.
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 205 kcal per 100 g across 639 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat | not reported | |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Fleisch (median 17,9 g)
- Saturated fat2,2 gbelow the median for Fleisch (median 4 g)
- Sodium67 mgbelow the median for Fleisch (median 76 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS
- Barcode
- 07789036351
- Label serving
- 4 ONZ
- Category
- Other Meats
Ingredients
BEEF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 96% Lean/4% Fat Ground Beef SIGNATURE FARMS | 134 | 21,4 g | 2,7 g | 4 g |
| Homestyle Fresh Pork Roast, Homestyle SMITHFIELD | 134 | 16,1 g | 3,6 g | 5,4 g |
| Sweet & Smoky Bbq Flavored Fresh Pork Picnic Shoulder Roast, Sweet & Smoky Bbq SMITHFIELD | 134 | 16,1 g | 4,5 g | 5,4 g |
| Garlic And Herb Boneless Pork Loin Chops, Garlic And Herb ADAPTABLE MEALS | 134 | 21,4 g | 1,8 g | 3,6 g |
| 100% Grass Fed Beef Liver THOUSAND HILLS | 134 | 20,5 g | 3,6 g | 3,6 g |
| Garlic Herb Pork Loin Filet, Garlic Herb PRAIRIE FRESH | 134 | 17,9 g | 0,89 g | 6,3 g |
| Sirloin Steak 100% Grass Fed Angus Beef, Sirloin Steak STEAKHOUSE | 134 | 21,4 g | 0 g | 5,4 g |
| Corned Beef Round, Corned Beef BLARNEY STONE | 134 | 15,2 g | 0,89 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 134 kcal. 4 ONZ (112 g): about 150 kcal.
Is Ground Beef high in protein?
Ground Beef contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 24 g in 4 ONZ (112 g). Compared with other Fleisch, that is among the highest quarter (median 17,9 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g.
What vitamins and minerals does Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955995. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "GROUND BEEF". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.