Grissini rustici Despar

Packaged product Brot und Backwaren Despar

Grissini rustici Despar contains 409 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grissini rustici Despar by Despar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
12,4 gprotein
70 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 8 g 10 %
Saturated fat L 1,3 g 7 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,8 g 14 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 12,4 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 70 %Fat: 18 %409kcal / 100 g
  • Protein 12 %
  • Carbohydrates 70 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gabove the median for Brot und Backwaren (median 11 g)
  • Sugars1,7 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
  • Fat8 gbelow the median for Brot und Backwaren (median 11 g)
  • Saturated fat1,3 gbelow the median for Brot und Backwaren (median 1,9 g)
  • Sodium1.040 mgin the top quarter of Brot und Backwaren (median 788 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Despar
Barcode
2000000065026
Quantity
300 g suddivisi in 4 confezioni
Category
Brotstöcke
Packaging
it:sacchetto-di-plastica
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero tipo 0, olio di oliva, crema di lievito, PRESAL sale iodato (sale, iodato di potassio 0,007%), aromi naturali

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlOlivenölHefeSalz

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FoodCaloriesProteinCarbsFat
Rustici Esselunga con sale iodato Esselunga 409 12,4 g 70 g 8 g
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Fiori d'Acqua Cracker all'Acqua Mulino Bianco 409 11 g 73 g 7 g
Gressins VitaVigor 409 12,8 g 79,5 g 1 g
Granforno Grissini Pesto Granforno 409 12 g 70,2 g 8,1 g
Grangrissì Coop 409 12,4 g 70 g 8 g
Grissini torinesi Buitoni 409 10,1 g 71,9 g 8,3 g
mini Italian breadsticks morrisons 409 11,5 g 71,6 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grissini rustici Despar?

100 g of Grissini rustici Despar has 409 kcal.

Is Grissini rustici Despar high in protein?

Grissini rustici Despar contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 11 g).

How many carbs are in Grissini rustici Despar?

Grissini rustici Despar has 70 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini rustici Despar?

Grissini rustici Despar contains 8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Grissini rustici Despar?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000065026. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.