Grissini
Packaged product Brot und Backwaren La Mole
Grissini contains 426 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gbelow the median for Brot und Backwaren (median 11 g)
- Fat12 gabove the median for Brot und Backwaren (median 11 g)
- Saturated fat4,8 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sodium840 mgabove the median for Brot und Backwaren (median 800 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Mole
- Barcode
- 8008685000362
- Category
- Brotstöcke
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Sapori & Piaceri | 426 | 10 g | 71 g | 11 g |
| Grissini Rubata unica | 426 | 10,1 g | 67,3 g | 12,2 g |
| Grissini classici La Fattoria delle cose buone | 426 | 12 g | 69 g | 11 g |
| Picos camperos ajonjolí y aceite de oliva Auchan | 426 | 12,6 g | 70,1 g | 9,6 g |
| Colines Artesanos ayala | 426 | 12,6 g | 70,1 g | 9,6 g |
| Grissini bio graines de sésame Delhaize | 426 | 11 g | 63 g | 14 g |
| Grissini ai semi di girasole e sesamo Doria | 426 | 4,3 g | 74 g | 11 g |
| Grissini Prix | 426 | 13 g | 67 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini?
100 g of Grissini has 426 kcal.
Is Grissini high in protein?
Grissini contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 11 g).
How many carbs are in Grissini?
Grissini has 67,3 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini?
Grissini contains 12 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Grissini?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008685000362. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.