Grissini
Packaged product Brot und Backwaren GrissinBon
Grissini contains 417 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 983 mg | 43 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Brot und Backwaren (median 11 g)
- Fiber2,4 gin the lowest quarter of Brot und Backwaren (median 3,8 g)
- Sugars1,9 gbelow the median for Brot und Backwaren (median 2,4 g)
- Fat9,7 gbelow the median for Brot und Backwaren (median 11 g)
- Saturated fat1,8 gbelow the median for Brot und Backwaren (median 1,9 g)
- Sodium983 mgin the top quarter of Brot und Backwaren (median 788 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GrissinBon
- Barcode
- 8001405015608
- Quantity
- 250 g
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
olive oil flour extra iodate potassium of malted wheat, barley malt extract, eutcontain traces of sesame soy, cpas expose heat sources keep in a cool and dry place, tonsommer preferably before seeing the date r the side italy, i) breadsticks extra virgin olive oil 7.7% extra virgin olne barleymaitextracr, natural fiavou,r of soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crissini GrissinBon | 417 | 10 g | 71 g | 9,7 g |
| Colines con aceite de oliva virgen extra bajo en sal Alipende | 417 | 11 g | 77,3 g | 7,1 g |
| Grissini Spaccatini Olio di Oliva Panealba | 417 | 12 g | 73 g | 7,7 g |
| Gressin Crai | 417 | 11 g | 71 g | 9,2 g |
| La table de mathilde Gressins sel et huil d'olive 125gr A la table de Mathilde | 417 | 12 g | 72 g | 8 g |
| Grissini friabili con olio extra vergine d'oliva Derby | 417 | 10 g | 75 g | 9,5 g |
| Grissini Pizza 125g Krini | 417 | 11,1 g | 68,8 g | 9,4 g |
| Fagolosi, classici GrissinBon | 417 | 10 g | 71 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini?
100 g of Grissini has 417 kcal.
Is Grissini high in protein?
Grissini contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 11 g).
How many carbs are in Grissini?
Grissini has 71 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini?
Grissini contains 9,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Grissini?
100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001405015608. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.