Grissini
Packaged product Brot und Backwaren Boni Selection
Grissini contains 446 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 11 g)
- Fiber5,6 gin the top quarter of Brot und Backwaren (median 3,8 g)
- Sugars2,5 gabove the median for Brot und Backwaren (median 2,4 g)
- Fat13 gabove the median for Brot und Backwaren (median 11 g)
- Saturated fat2 gabove the median for Brot und Backwaren (median 1,9 g)
- Sodium800 mgabove the median for Brot und Backwaren (median 788 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141696707
- Quantity
- 125 g
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
NL SOEPSTENGELS MET SESAM TARWEbloem (gluten), 23% SESAMzaad, extra olijfolie van de eerste persing, gist, zout, GERSTEmoutextract (gluten), TARWEmoutbloem (gluten). KAN SPOREN VAN SOJA, MELK EN MOSTERD BEVATTEN. FR GRESSINS AU SÉSAME - Farine de BLÉ (gluten), 23 % graine de SÉSAME, huile d'olive vierge extra, levure, sel, extrait de malt d'ORGE (gluten), farine de BLÉ malté (gluten). PEUT CONTENIR DES TRACES DE SOJA, DE LAIT ET DE MOUTARDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive Oil Grissini breadsticks Cypressa | 446 | 12,5 g | 66,9 g | 13,4 g |
| Mini gressins aux sésames Panealba | 446 | 15 g | 63 g | 14 g |
| Salza Sticks Einkorn And Himalayan Salt Salza | 446 | 4,9 g | 73 g | 11 g |
| Soepstengels sesam Gwoon | 446 | 13,6 g | 65,5 g | 13,2 g |
| Sgranocchi Barilla | 446 | 11 g | 64,4 g | 15 g |
| Grissini au sésame Boni | 446 | 14 g | 66 g | 13 g |
| Grissini al sesamo Mario Fongo | 446 | 11,2 g | 74,4 g | 11,8 g |
| Grissini sesamo Italiamo | 446 | 13,3 g | 52,9 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini?
100 g of Grissini has 446 kcal.
Is Grissini high in protein?
Grissini contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).
How many carbs are in Grissini?
Grissini has 66 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini?
Grissini contains 13 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Grissini?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141696707. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.