Grinioc Quinoa et tomates
Grinioc Quinoa et tomates contains 189 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (201 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 56 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for Getränke (median 10 g)
- Fiber5 gabove the median for Getränke (median 4,6 g)
- Sugars3,8 gin the top quarter of Getränke (median 2,1 g)
- Fat5,4 gin the lowest quarter of Getränke (median 8,9 g)
- Saturated fat0,6 gin the lowest quarter of Getränke (median 1,3 g)
- Sodium380 mgbelow the median for Getränke (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soy
- Barcode
- 3259010201502
- Quantity
- 200g
- Category
- Vegetarische Pasteten
- Packaging
- Plastic,Cardboard,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boulgour de blé complet* réhydraté 44,9%, quinoa cuit* 11,7%, poivrons rouges* 7,0%, oignons* 7,0%, farine de blé* 5,6%, concentré de tomates* 4,6%, huiles végétales* (huile de tournesol oléique* désodorisée, huile de tournesol*), flocons d'avoine complète", gluten de blé* 2,8%, flocons de blé complet* 2,3%, épices*, maïs*, ail*, sel de mer, betteraves rouges* en poudre. *Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise céleri, fruits à coque, œuf, lait, sésame, soja, lupin et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnWeizenmehlTomatenHaferKnoblauchSalzSonnenblumenöl
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|---|---|---|---|---|
| Bio hamburguesa vegetal de alcachofa El Corte Inglés | 189 | 11 g | 20 g | 6,4 g |
| Hamburguesa Vegana Provenzal Bio Rikisssimo | 189 | 18 g | 16 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grinioc Quinoa et tomates?
100 g of Grinioc Quinoa et tomates has 189 kcal.
How much protein is in Grinioc Quinoa et tomates?
Grinioc Quinoa et tomates contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Getränke, that is below the median (median 10 g).
How many carbs are in Grinioc Quinoa et tomates?
Grinioc Quinoa et tomates has 25 g of total carbohydrates per 100 g, including 5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grinioc Quinoa et tomates?
Grinioc Quinoa et tomates contains 5,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Grinioc Quinoa et tomates?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259010201502. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.