Grilled tender chicken
Packaged product Geflügel Tyson
Grilled tender chicken contains 145 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 290 kcal.
Roughly 51 % of its calories come from protein, with 39 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 10 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gabove the median for Geflügel (median 17,9 g)
- Sugars2,2 gin the top quarter of Geflügel (median 0,88 g)
- Fat6,3 gabove the median for Geflügel (median 4,4 g)
- Saturated fat1,6 gabove the median for Geflügel (median 1,2 g)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Banquet Sainsbury's | 145 | 6,5 g | 14,4 g | 6,4 g |
| Santa Fe Style with Grilled Chicken Bowls with Southwest Ranch Dressing Bonduelle Bistro | 145 | 8,6 g | 8,2 g | 9,1 g |
| Smoked Turkey Rashers Brennan’s | 145 | 34,1 g | 0,4 g | 0,9 g |
| Whole Sub Turkey Sub Market Basket | 145 | 11 g | 18,5 g | 3,5 g |
| Asian fusion salad with chicken Taylor farms | 145 | 5,9 g | 12,4 g | 8,1 g |
| Cheesy Herbed Chicken with Roast Potatoes & Peas YouFoodz | 145 | 10,6 g | 10,3 g | 6,4 g |
| Chicken roasted drumsticks Ready set cook | 145 | 16 g | 0,4 g | 8,8 g |
| Lean turkey Birchwood | 145 | 32,4 g | 0 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled tender chicken?
100 g of Grilled tender chicken has 145 kcal. Serving, 200.0 g (200 g): about 290 kcal.
Is Grilled tender chicken high in protein?
Grilled tender chicken contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 36,6 g in Serving, 200.0 g (200 g). About 51 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Grilled tender chicken?
Grilled tender chicken has 3,7 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled tender chicken?
Grilled tender chicken contains 6,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859646800237. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Februar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.