Grilled tender chicken
Packaged product Poultry Tyson
Grilled tender chicken contains 145 kcal per 100 g. A serving, 200.0 g (200 g) provides about 290 kcal.
Roughly 51% of its calories come from protein, with 39% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 10%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gabove the median for poultry (median 17.6 g)
- Sugars2.2 gin the top quarter of poultry (median 0.89 g)
- Fat6.3 gabove the median for poultry (median 4.5 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Banquet Sainsbury's | 145 | 6.5 g | 14.4 g | 6.4 g |
| Sicilian Style Chicken Meatballs & Tomato Orzo Taste The Difference Sainsbury's | 145 | 9 g | 12.9 g | 6.1 g |
| Buffalo Chicken Wrap Balanced Foods | 145 | 11.4 g | 12.5 g | 5.3 g |
| Santa Fe Style with Grilled Chicken Bowls with Southwest Ranch Dressing Bonduelle Bistro | 145 | 8.6 g | 8.2 g | 9.1 g |
| Hony Mustard Chicken Optmeal | 145 | 28.8 g | 2.3 g | 2.1 g |
| Asian fusion salad with chicken Taylor farms | 145 | 5.9 g | 12.4 g | 8.1 g |
| Mini Chicken Fillets Pre-Cooked Πίνδος | 145 | 27.3 g | 1.7 g | 3.5 g |
| Chicken roasted drumsticks Ready set cook | 145 | 16 g | 0.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8859646800237. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.