Grill Gemüse

Packaged product Gemüse Bofrost

Grill Gemüse contains 35 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 23 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grill Gemüse by Bofrost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1,7 gprotein
4,9 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34,7 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 4,9 g 2 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 67 %Fat: 9 %35kcal / 100 g
  • Protein 23 %
  • Carbohydrates 67 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gbelow the median for Gemüse (median 2,4 g)
  • Sugars3,5 gabove the median for Gemüse (median 2,4 g)
  • Fat0,3 gabove the median for Gemüse (median 0 g)
  • Saturated fat0,1 gin the top quarter of Gemüse (median 0 g)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bofrost
Barcode
0468469157251
Category
Gefrorenes Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grill Gemüse?

100 g of Grill Gemüse has 35 kcal.

How much protein is in Grill Gemüse?

Grill Gemüse contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,4 g).

How many carbs are in Grill Gemüse?

Grill Gemüse has 4,9 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grill Gemüse?

Grill Gemüse contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0468469157251. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.