Griesspudding
Packaged product Süßigkeiten und Desserts Milbona
Griesspudding contains 109 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,4 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars11,4 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat4,1 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat2,7 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489142003
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piept de pui afumat Pikok | 109 | 21 g | 1,8 g | 2 g |
| keto biscuit mix Scotty’s Everyday | 109 | 8,7 g | 78,3 g | 0 g |
| Puppe, zitrone, trockenmischung, regelmäßig, mit Zucker zubereitet, eigelb und Wasser Dried or dry | 109 | 0,65 g | 24,2 g | 1,1 g |
| Butter Milch Dessert Gut & Günstig | 109 | 3,5 g | 14,8 g | 4 g |
| Sorbet fraise avec morceaux de fraise Metro | 109 | 0,5 g | 26,9 g | 0,5 g |
| Szynka Kurczak Filet Pieczony Duda | 109 | 19 g | 2 g | 2,8 g |
| Jambon de paris Leader Price | 109 | 19 g | 1,5 g | 3 g |
| Taiwan Style Taro Cake Lam Shepg Kee | 109 | 1 g | 22 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griesspudding?
100 g of Griesspudding has 109 kcal.
How much protein is in Griesspudding?
Griesspudding contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Griesspudding?
Griesspudding has 14,7 g of total carbohydrates per 100 g, including 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griesspudding?
Griesspudding contains 4,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489142003. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.