Grießpudding
Packaged product Süßigkeiten und Desserts Meal quick
Grießpudding contains 93 kcal per 100 g. A Serving, 400 g (400 g) provides about 372 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,9 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars10,9 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal quick
- Barcode
- 4038413516203
- Quantity
- 1pcs
- Label serving
- 400 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha Ice Cream Woah | 93 | 10,7 g | 7,5 g | 3 g |
| Puddings, schokolade, verzehrfertig, fettfrei | 93 | 1,9 g | 20,9 g | 0,3 g |
| Mulik Chocolate Full Cream Milk | 93 | 3,5 g | 12 g | 3,6 g |
| Dessertkirschen - Zimt Sweet Valley | 93 | 0 g | 22 g | 0 g |
| Jamon de pavo ElPozo | 93 | 11 g | 5,5 g | 3 g |
| Butter Boon Chocolate Baron Hasselhoffs | 93 | 1,7 g | 9,3 g | 5,5 g |
| Roulades de chicons au jambon Chef Select | 93 | 6,9 g | 5,2 g | 4,8 g |
| Chocolate Chip Ice-cream Walls | 93 | 1,2 g | 14,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grießpudding?
100 g of Grießpudding has 93 kcal. Serving, 400 g (400 g): about 372 kcal.
How much protein is in Grießpudding?
Grießpudding contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 5,2 g in Serving, 400 g (400 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Grießpudding?
Grießpudding has 16,5 g of total carbohydrates per 100 g, including 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grießpudding?
Grießpudding contains 2,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4038413516203. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.