Grießpudding
Packaged product Sweets and Desserts Meal quick
Grießpudding contains 93 kcal per 100 g. A serving, 400 g (400 g) provides about 372 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10.9 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars10.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal quick
- Barcode
- 4038413516203
- Quantity
- 1pcs
- Label serving
- 400 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pudding Premix Prozis | 93 | 17 g | 4.6 g | 1.1 g |
| Matcha Ice Cream Woah | 93 | 10.7 g | 7.5 g | 3 g |
| Puddings, chocolate, ready-to-eat, fat free | 93 | 1.9 g | 20.9 g | 0.3 g |
| Mulik Chocolate Full Cream Milk | 93 | 3.5 g | 12 g | 3.6 g |
| Honey soy chips Natural chip Co | 93 | 1.3 g | 10.4 g | 5.1 g |
| Rice pudding Milbona | 93 | 7.7 g | 10.2 g | 2.3 g |
| Butter Boon Chocolate Baron Hasselhoffs | 93 | 1.7 g | 9.3 g | 5.5 g |
| Rice pudding full of dairy goodness Ambrosia | 93 | 3.1 g | 15.6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grießpudding?
100 g of Grießpudding has 93 kcal. Serving, 400 g (400 g): about 372 kcal.
How much protein is in Grießpudding?
Grießpudding contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 5.2 g in serving, 400 g (400 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Grießpudding?
Grießpudding has 16.5 g of total carbohydrates per 100 g, including 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grießpudding?
Grießpudding contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4038413516203. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.