Griesspudding
Packaged product Süßigkeiten und Desserts Landliebe
Griesspudding contains 125 kcal per 100 g. A Serving, 100 g (100 g) provides about 125 kcal.
Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 52 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11 gbelow the median for Süßigkeiten und Desserts (median 12 g)
- Fat5,1 gabove the median for Süßigkeiten und Desserts (median 3,5 g)
- Saturated fat3,4 gabove the median for Süßigkeiten und Desserts (median 2,3 g)
- Sodium56 mgabove the median for Süßigkeiten und Desserts (median 44 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Landliebe
- Barcode
- 4067517001742
- Quantity
- 150g
- Label serving
- 100 g
- Category
- Semolinapuddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmilch, Sahne, Zucker, 7,5% Hartweizengrieß, natürliches Vanillearoma (enthält Milch), gemahlene extrahierte Vanilleschoten, Farbstoff Carotin. Kann Spuren von anderem Getreide, Senf, Soja und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grießpudding Vanille Landliebe | 125 | 3,5 g | 16 g | 5,1 g |
| Ma semoule de lait Yabon | 125 | 3,1 g | 16,8 g | 4,8 g |
| Grand Dessert Grieß Ehrmann | 125 | 3,3 g | 16 g | 5,3 g |
| Grießpudding landliebe | 125 | 3,5 g | 16 g | 5,1 g |
| Semoule au Lait La Fermiere | 124 | 3,4 g | 16 g | 5,1 g |
| Grießpudding Zimt K-Classic | 123 | 3,4 g | 14 g | 5,9 g |
| Löffelglück Grießpudding natur Dr. Oetker | 123 | 3,7 g | 16 g | 4,8 g |
| Griess Pudding Natur Dr. Oetker | 123 | 3,7 g | 16 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griesspudding?
100 g of Griesspudding has 125 kcal. Serving, 100 g (100 g): about 125 kcal.
How much protein is in Griesspudding?
Griesspudding contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in Serving, 100 g (100 g). About 11 % of its calories come from protein.
How many carbs are in Griesspudding?
Griesspudding has 16 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griesspudding?
Griesspudding contains 5,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Griesspudding?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4067517001742. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.