Grekisk yoghurt mango
Packaged product Milch und Eier Arla
Grekisk yoghurt mango contains 117 kcal per 100 g. A Serving, 150 g (150 g) provides about 176 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 69 kcal per 100 g across 159 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the top quarter of Milch und Eier (median 3,9 g)
- Sugars12 gin the top quarter of Milch und Eier (median 5,7 g)
- Fat4,8 gin the top quarter of Milch und Eier (median 1,7 g)
- Saturated fat2,8 gin the top quarter of Milch und Eier (median 1,1 g)
- Sodium39 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 6408430408221
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Laktosefreier Joghurt
- Packaging
- Plastic,fi:alumiini
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöroitu _maito_ ja _kerma_, vesi, sokeri, mango 8 %, mangopyree 4 %, muunnettu maissitärkkelys, muunnettu perunatärkkelys, sakeuttamisaine (johanneksenleipäpuujauhe), aromit, jogurttihapate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kreikkalainen jogurtti vadelma-granaattiomena Valio | 118 | 5,5 g | 13 g | 4,7 g |
| Joghurt griechischer Art LAC | 118 | 4,8 g | 3,9 g | 9 g |
| Jogurt+ maluta | 114 | 7,6 g | 3,4 g | 7,8 g |
| MinusL Authentikos Joghurt nach Griechischer Art Natur / Naturel MinusL | 114 | 3,6 g | 4,7 g | 9 g |
| Yogourt banane Riviera | 113 | 16 g | 12 g | 0,1 g |
| Jocos Mocca Karma | 109 | 0,6 g | 12 g | 6,3 g |
| Sin lactosa yogur griego ligero Kaiku | 108 | 3,6 g | 11 g | 5,5 g |
| Yaourt a la grecque Diléa | 108 | 3,6 g | 11 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grekisk yoghurt mango?
100 g of Grekisk yoghurt mango has 117 kcal. Serving, 150 g (150 g): about 176 kcal.
How much protein is in Grekisk yoghurt mango?
Grekisk yoghurt mango contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,4 g in Serving, 150 g (150 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,9 g).
How many carbs are in Grekisk yoghurt mango?
Grekisk yoghurt mango has 13 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grekisk yoghurt mango?
Grekisk yoghurt mango contains 4,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Grekisk yoghurt mango?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430408221. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.