Great Granola

Packaged product Frühstückszerealien Joy

Great Granola contains 437 kcal per 100 g. A Serving, 37.5 g (37,5 g) provides about 164 kcal.

Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Great Granola by Joy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
11,7 gprotein
46,8 gcarbohydrates
20,9 gfat
164kcal in Serving, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 20,9 g 27 %
Saturated fat L 3,4 g 17 %
Sodium not reported
Total carbohydrates L 46,8 g 17 %
Dietary fiber L 8,4 g 30 %
Total sugars L 9,3 g
Protein L 11,7 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 44 %Fat: 45 %437kcal / 100 g
  • Protein 11 %
  • Carbohydrates 44 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,7 gabove the median for Frühstückszerealien (median 9,3 g)
  • Fiber8,4 gabove the median for Frühstückszerealien (median 7,1 g)
  • Sugars9,3 gin the lowest quarter of Frühstückszerealien (median 18 g)
  • Fat20,9 gin the top quarter of Frühstückszerealien (median 11,3 g)
  • Saturated fat3,4 gabove the median for Frühstückszerealien (median 2 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Joy
Barcode
4430960408008
Label serving
37.5 g
Category
Frühstückszerealien

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Great Granola?

100 g of Great Granola has 437 kcal. Serving, 37.5 g (37,5 g): about 164 kcal.

Is Great Granola high in protein?

Great Granola contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 4,4 g in Serving, 37.5 g (37,5 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).

How many carbs are in Great Granola?

Great Granola has 46,8 g of total carbohydrates per 100 g, including 8,4 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Great Granola?

Great Granola contains 20,9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4430960408008. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.