Graved Lachs
Packaged product Fisch und Meeresfrüchte Migros
Graved Lachs contains 151 kcal per 100 g. A Serving, 25 g (25 g) provides about 38 kcal.
Roughly 51 % of its calories come from fat, with 47 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 191 kcal per 100 g across 759 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 983 mg | 43 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 1 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Fisch und Meeresfrüchte (median 22 g)
- Fiber0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,13 g)
- Fat8,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 2 g)
- Sodium983 mgin the lowest quarter of Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613404165935
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Geräucherte Lachse aus der Zucht
- Packaging
- en:carton-plastic-blister
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Saumon Atlantique (Salmo salar) épicé, en tranches, à consommer cru Ingrédients: saumon Atlantique 95%, sel de cuisine, sucre, aneth.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweizer Alpenlachs Coop FineFood | 151 | 25 g | 0 g | 5,7 g |
| Saumon fumé le Norvège Labeyrie | 152 | 20 g | 0,5 g | 11 g |
| Norwegischer Räucherlachs in Scheiben - Mini-Pack Almare | 153 | 20,7 g | 0 g | 7,8 g |
| Cold Smoked Scottish Salmon Deluxe | 153 | 21 g | 0 g | 7,6 g |
| Pavé de Saumon Au Poivre Biologique L’Atelier Du Saumon | 149 | 23,1 g | 0,1 g | 6,3 g |
| Saumon fumé Bio Cactus | 149 | 23,1 g | 0,1 g | 6,3 g |
| Boni Bio Saumon Boni | 149 | 19 g | 0 g | 8 g |
| Saumon fumé élevé en Ecosse Carrefour | 148 | 20 g | 1,2 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graved Lachs?
100 g of Graved Lachs has 151 kcal. Serving, 25 g (25 g): about 38 kcal.
Is Graved Lachs high in protein?
Graved Lachs contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in Serving, 25 g (25 g). About 47 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 22 g).
How many carbs are in Graved Lachs?
Graved Lachs has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graved Lachs?
Graved Lachs contains 8,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Graved Lachs?
100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404165935. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.