Grated mozzarella alternative
Packaged product Milch und Eier Free from
Grated mozzarella alternative contains 313 kcal per 100 g. A Serving, 30 g (30 g) provides about 94 kcal.
Roughly 76 % of its calories come from fat, with 23 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 282 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 23 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gabove the median for Milch und Eier (median 0,35 g)
- Fiber3,2 gin the top quarter of Milch und Eier (median 0,33 g)
- Sugars0,5 gin the top quarter of Milch und Eier (median 0 g)
- Fat26 gin the top quarter of Milch und Eier (median 21,4 g)
- Saturated fat22 gin the top quarter of Milch und Eier (median 18 g)
- Sodium600 mgbelow the median for Milch und Eier (median 680 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Free from
- Barcode
- 5054781763475
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Mozzarella-Käseersatz
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Coconut Oil (25%), Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Flavouring, Modified Maize Starch, Calcium Citrate, Thickeners (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Sheese Vegan Mozzarella Style Sheese | 311 | 0,1 g | 19,8 g | 24,5 g |
| Veggie aroma mozzarella Mediterranea | 310 | 0,5 g | 23 g | 24 g |
| Mozzarella Flavoured Loaf Okanagan's Soya Co. | 320 | 16 g | 4 g | 28 g |
| Rallado sabor mozzarella. Violife | 305 | 0,1 g | 22 g | 24 g |
| Fingers vegetales sabor mozzarella Carrefour | 304 | 2,5 g | 32 g | 18 g |
| dairy free mozzarella style cheese Nudairy's | 323 | 0,3 g | 24,6 g | 25 g |
| Mozzarella style cheese shreds Nudairy | 323 | 0,3 g | 26 g | 24,3 g |
| Mozzarella vegana Dalli Carillo | 301 | 4,9 g | 18 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated mozzarella alternative?
100 g of Grated mozzarella alternative has 313 kcal. Serving, 30 g (30 g): about 94 kcal.
How much protein is in Grated mozzarella alternative?
Grated mozzarella alternative contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,15 g in Serving, 30 g (30 g). About 0,6 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 0,35 g).
How many carbs are in Grated mozzarella alternative?
Grated mozzarella alternative has 18 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated mozzarella alternative?
Grated mozzarella alternative contains 26 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Grated mozzarella alternative?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781763475. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.