Grated Mature British Cheese
Packaged product Milch und Eier Sainsbury's
Grated Mature British Cheese contains 317 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 35 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 13,5 g | 68 % |
| Sodium L | 704 mg | 31 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,3 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 3 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,3 gabove the median for Milch und Eier (median 25 g)
- Fiber0,5 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0,5 gin the top quarter of Milch und Eier (median 0,1 g)
- Fat21,7 gin the lowest quarter of Milch und Eier (median 27,3 g)
- Saturated fat13,5 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium704 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,17 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01848151
- Quantity
- 250 gm
- Category
- Geriebener Käse
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Medium Fat Mature Cheese (Cows' Milk), Anti-Caking Agent: Potato Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage râpé vegan Wilmersburger | 317 | 0 g | 23 g | 25 g |
| Mozzarella Petit Marché | 316 | 26 g | 3,4 g | 22 g |
| Queso rallado especial pizza La Tabla | 316 | 25 g | 1,8 g | 23 g |
| Gratinkäse gerieben Milbona | 316 | 24 g | 2 g | 23,5 g |
| Especial Gratinar Dia | 316 | 22,7 g | 5,7 g | 22,5 g |
| Queso Rallado especial Pasta hochland | 316 | 23 g | 11 g | 20 g |
| Queso rallado semicurado Garcia Baquero | 316 | 22 g | 3 g | 24 g |
| Queso fundido rallado Especial Pasta Valblanc | 316 | 23 g | 11 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated Mature British Cheese?
100 g of Grated Mature British Cheese has 317 kcal.
Is Grated Mature British Cheese high in protein?
Grated Mature British Cheese contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 25 g).
How many carbs are in Grated Mature British Cheese?
Grated Mature British Cheese has 2,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated Mature British Cheese?
Grated Mature British Cheese contains 21,7 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
How much sodium is in Grated Mature British Cheese?
100 g contains 704 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01848151. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.