Especial Gratinar

Packaged product Milch und Eier Dia

Especial Gratinar contains 316 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 29 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Especial Gratinar by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
22,7 gprotein
5,7 gcarbohydrates
22,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 22,5 g 29 %
Saturated fat L 16,6 g 83 %
Sodium L 1.520 mg 66 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber not reported
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 22,7 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 7 %Fat: 64 %316kcal / 100 g
  • Protein 29 %
  • Carbohydrates 7 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,7 gin the lowest quarter of Milch und Eier (median 25 g)
  • Sugars0,7 gin the top quarter of Milch und Eier (median 0,1 g)
  • Fat22,5 gin the lowest quarter of Milch und Eier (median 27,3 g)
  • Saturated fat16,6 gbelow the median for Milch und Eier (median 17,9 g)
  • Sodium1.520 mgin the top quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017204233
Category
Geriebener Käse
Nutri-Score
E as computed by Open Food Facts

Ingredients

day

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Queso Rallado especial Pasta hochland 316 23 g 11 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Especial Gratinar?

100 g of Especial Gratinar has 316 kcal.

Is Especial Gratinar high in protein?

Especial Gratinar contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).

How many carbs are in Especial Gratinar?

Especial Gratinar has 5,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Especial Gratinar?

Especial Gratinar contains 22,5 g of fat per 100 g, of which 16,6 g is saturated (83 % of the Daily Value).

How much sodium is in Especial Gratinar?

100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017204233. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.