Grass fed beef

Packaged product Fleisch Springvale

Grass fed beef contains 190 kcal per 100 g. A Serving, 142.0 g (142 g) provides about 270 kcal.

Roughly 51 % of its calories come from fat, with 42 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
19,7 gprotein
3,5 gcarbohydrates
10,6 gfat
270kcal in Serving, 142.0 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 10,6 g 14 %
Saturated fat L 4,2 g 21 %
Sodium not reported
Total carbohydrates L 3,5 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 19,7 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 7 %Fat: 51 %190kcal / 100 g
  • Protein 42 %
  • Carbohydrates 7 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,7 gabove the median for Fleisch (median 17,2 g)
  • Fat10,6 gabove the median for Fleisch (median 8,6 g)
  • Saturated fat4,2 gabove the median for Fleisch (median 3,1 g)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Springvale
Barcode
0628912944030
Label serving
142.0 g
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grass fed beef?

100 g of Grass fed beef has 190 kcal. Serving, 142.0 g (142 g): about 270 kcal.

Is Grass fed beef high in protein?

Grass fed beef contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 28 g in Serving, 142.0 g (142 g). About 42 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,2 g).

How many carbs are in Grass fed beef?

Grass fed beef has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass fed beef?

Grass fed beef contains 10,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 11. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628912944030. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.