Granoléa
Packaged product Sonstige Lebensmittel Brennos
Granoléa contains 425 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 11 g | |
| Added sugars L | 23,1 g | 46 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 20 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars11 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat31 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat12 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium3,2 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brennos
- Barcode
- 30170711
- Category
- Sonstige Lebensmittel
Ingredients
Oléagineux (noisettes*, noix*), sirop d'érable* , jus d'orange*, graines de sarrasin*, huile de coco* , graines de lin*, graines de chia*, chocolat noir 70% cacao*, protéine de cacao*, jus de citron* , zeste d'orange*, zeste de citron*, Ingédients biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granoléa?
100 g of Granoléa has 425 kcal.
Is Granoléa high in protein?
Granoléa contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Granoléa?
Granoléa has 21 g of total carbohydrates per 100 g, including 9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granoléa?
Granoléa contains 31 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Granoléa?
100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 30170711. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.