Granola Matcha
Packaged product Frühstückszerealien Diamond Grains
Granola Matcha contains 405 kcal per 100 g. A Serving, 38.0 g (38 g) provides about 154 kcal.
Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 10,5 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 52 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber7,9 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars10,5 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat15,8 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat2,6 gabove the median for Frühstückszerealien (median 2 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diamond Grains
- Barcode
- 8859114901015
- Label serving
- 38.0 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Clusters Lucky Charms General Mills | 405 | 5,4 g | 86,5 g | 4,1 g |
| Peanut butter chocolate granola bar BOBOS | 405 | 8,1 g | 67,6 g | 16,2 g |
| Space Jam Cereal General Mills | 405 | 5,4 g | 86,5 g | 2,7 g |
| Kids Fruit & Grain Soft Baked Mini Bars Apple-Icous Millville. | 405 | 5,4 g | 64,9 g | 13,5 g |
| Organic Granola Bites Made Good | 405 | 8,1 g | 73 g | 10,8 g |
| Quinoa crack Quinoa d'Anjou | 406 | 14,6 g | 65,3 g | 7,7 g |
| Granola Nitzat Haduvdevan | 405 | 11,5 g | 57,2 g | 14,1 g |
| Mymuesli Mymuesli | 405 | 11,8 g | 58,9 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Matcha?
100 g of Granola Matcha has 405 kcal. Serving, 38.0 g (38 g): about 154 kcal.
Is Granola Matcha high in protein?
Granola Matcha contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 5 g in Serving, 38.0 g (38 g). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Granola Matcha?
Granola Matcha has 52,6 g of total carbohydrates per 100 g, including 7,9 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Matcha?
Granola Matcha contains 15,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859114901015. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.