Granola avec avoine
Packaged product Getreide und Pasta Quaker
Granola avec avoine contains 416 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 74,5 g | 27 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 12,1 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 74 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for Getreide und Pasta (median 9,3 g)
- Sugars12,1 gabove the median for Getreide und Pasta (median 12 g)
- Fat7,9 gabove the median for Getreide und Pasta (median 5 g)
- Saturated fat1,2 gabove the median for Getreide und Pasta (median 0,55 g)
- Sodium16 mgbelow the median for Getreide und Pasta (median 222 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Quaker
- Barcode
- 8410199016966
- Quantity
- 450g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- Box
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
COPOS DE CEREALES CRUJIENTES CON AVENA. Ingredientes: Copos de avena (56%), jarabe de glucosa, azúcar, copos de trigo integral (5%), aceite de girasol, cereales tostados (harina de arroz y trigo) (3,8%), miel, melazas, antioxidante (tocoferol). Este producto se elabora en una fábrica en la que también se procesan otros frutos secos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honig
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|---|---|---|---|---|
| Bastoncini integrali con semi di lino Ape Gaia | 416 | 13 g | 59 g | 12 g |
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| Krave cereal with flavored center Kellogg's | 416 | 6,5 g | 77,2 g | 11,1 g |
| Krave Chocolate Cereal Kellogg's | 416 | 6,5 g | 77,2 g | 11,1 g |
| Granola oats raisins almon and honey Food Club | 415 | 9,2 g | 73,8 g | 10,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola avec avoine?
100 g of Granola avec avoine has 416 kcal.
How much protein is in Granola avec avoine?
Granola avec avoine contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 9,3 g).
How many carbs are in Granola avec avoine?
Granola avec avoine has 74,5 g of total carbohydrates per 100 g, including 6,7 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola avec avoine?
Granola avec avoine contains 7,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Granola avec avoine?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199016966. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.