Granola
Packaged product Getränke Ambrosiae
Granola contains 259 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 30,6 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for Getränke (median 8,1 g)
- Fiber6,6 gabove the median for Getränke (median 4,4 g)
- Sugars30,6 gin the top quarter of Getränke (median 3 g)
- Fat6 gabove the median for Getränke (median 5,9 g)
- Saturated fat1 gabove the median for Getränke (median 0,9 g)
- Sodium0 mgin the lowest quarter of Getränke (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ambrosiae
- Barcode
- 8052204790074
- Category
- Pflanzliche Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bravo crem Bravo Crem | 259 | 3,3 g | 7,4 g | 24 g |
| Bravo cream Bravo Crem | 259 | 3,3 g | 7,4 g | 24 g |
| Bravo crem Bravo Crem | 259 | 3,3 g | 7,4 g | 24 g |
| Bravo crem Bravo Crem | 259 | 3,3 g | 7,4 g | 24 g |
| Butter milk bread Kroger | 259 | 7,4 g | 55,6 g | 1,9 g |
| Walnut Protein Bread Mestemacher | 260 | 18 g | 28 g | 12 g |
| Organic Flour and Corn Tortillas 365 | 260 | 8 g | 46 g | 6 g |
| Uvetta Sultanina Di Nunzio | 260 | 2,5 g | 79 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola?
100 g of Granola has 259 kcal.
How much protein is in Granola?
Granola contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getränke, that is below the median (median 8,1 g).
How many carbs are in Granola?
Granola has 44,6 g of total carbohydrates per 100 g, including 6,6 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola?
Granola contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Granola?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052204790074. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.