Granola
Packaged product Beverages Ambrosiae
Granola contains 259 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 30.6 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for beverages (median 8.1 g)
- Fiber6.6 gabove the median for beverages (median 4.4 g)
- Sugars30.6 gin the top quarter of beverages (median 3 g)
- Fat6 gabove the median for beverages (median 5.9 g)
- Saturated fat1 gabove the median for beverages (median 0.9 g)
- Sodium0 mgin the lowest quarter of beverages (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ambrosiae
- Barcode
- 8052204790074
- Category
- Plant-based foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bravo crem Bravo Crem | 259 | 3.3 g | 7.4 g | 24 g |
| Bravo cream Bravo Crem | 259 | 3.3 g | 7.4 g | 24 g |
| Bravo crem Bravo Crem | 259 | 3.3 g | 7.4 g | 24 g |
| Bravo crem Bravo Crem | 259 | 3.3 g | 7.4 g | 24 g |
| Butter milk bread Kroger | 259 | 7.4 g | 55.6 g | 1.9 g |
| Walnut Protein Bread Mestemacher | 260 | 18 g | 28 g | 12 g |
| Organic Flour and Corn Tortillas 365 | 260 | 8 g | 46 g | 6 g |
| Uvetta Sultanina Di Nunzio | 260 | 2.5 g | 79 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8052204790074. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.