Gran cereale
Packaged product Nüsse und Samen Gran Cereale
Gran cereale contains 417 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 55,5 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Nüsse und Samen (median 7,7 g)
- Sugars18 gbelow the median for Nüsse und Samen (median 20 g)
- Fat15 gbelow the median for Nüsse und Samen (median 17 g)
- Saturated fat1,8 gin the lowest quarter of Nüsse und Samen (median 3,2 g)
- Sodium112 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gran Cereale
- Barcode
- 80950189
- Quantity
- 27g
- Category
- getreideriegel mit Mandeln oder Haselnüssen
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Focchi di avena 19,6% frumenta integrale TOccanti 11,2% Ifarina di riso, farina di fremento, sciroppo di glucosio, maito di frumento, glutine di fruments, destrasio, sale, a to, ermulsionantertertina di soia), amandorle 9,5%, fibra solubile: oligofruttosio, mirtilli rossi zuccherati essiccati 8,3% Izucchero, min Aigirasolel, sciroppo di glucosio, sciroppo di zucchero invertito, olio di girasole, zucchero, nocciole, umettante: glicerolo, emulsionante Icchero caramellato, sale, correttore di acidità: acido citrico. Può contenere tracce di: arachidi, latte, sesamo, uova e altra frutta te in Luogo fresco e asciutto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalzSonnenblumenölZuckerHaselnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 barrette di cereali grano, mandorle e semi di zucca Gran Cereale | 419 | 11,5 g | 48 g | 17 g |
| barre gourmande figues noisettes VALPI BIO | 415 | 7 g | 60 g | 15 g |
| Original Müsli Rapunzel | 415 | 8,8 g | 59 g | 14 g |
| Barres céréales au blé complet amandes et noisettes x 6 Marque Repère | 414 | 8,4 g | 68 g | 11 g |
| Barrita de cereales con avellanas Eliges | 424 | 8,4 g | 60 g | 15,2 g |
| Noisette Carrefour | 410 | 7,4 g | 65 g | 13 g |
| Barre de céréales noisettes Enka | 410 | 6,2 g | 65 g | 12 g |
| Barres céréales Carrefour | 410 | 7,4 g | 65 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gran cereale?
100 g of Gran cereale has 417 kcal.
How much protein is in Gran cereale?
Gran cereale contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 7,7 g).
How many carbs are in Gran cereale?
Gran cereale has 55,5 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gran cereale?
Gran cereale contains 15 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Gran cereale?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80950189. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.