Graines de pavot
Packaged product Nüsse und Samen Farin' Up
Graines de pavot contains 533 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 19 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 42,2 g | 54 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 23,8 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 3 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,8 gin the top quarter of Nüsse und Samen (median 19,7 g)
- Sugars3 gin the top quarter of Nüsse und Samen (median 3 g)
- Saturated fat4,9 gin the top quarter of Nüsse und Samen (median 4,7 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farin' Up
- Barcode
- 5450086196206
- Quantity
- 250 g
- Category
- Papaver seeds
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de pavot Biothentic | 533 | 18 g | 23 g | 45 g |
| Pavot Carrefour BIO | 532 | 21 g | 7,5 g | 43 g |
| Grain de pavot Kresto | 526 | 20 g | 4,2 g | 43 g |
| Graines de pavot bleu coop | 526 | 20 g | 4,2 g | 43 g |
| Graines de pavot bleu Franprix | 541 | 18 g | 8,6 g | 45 g |
| Graines de Pavot biologique Greenweez | 525 | 18 g | 8,6 g | 41 g |
| Graines de Pavot Zumub | 525 | 18 g | 28,1 g | 41,6 g |
| Pavot bleu Bahadourian | 525 | 17,9 g | 28,1 g | 41,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de pavot?
100 g of Graines de pavot has 533 kcal.
Is Graines de pavot high in protein?
Graines de pavot contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 19,7 g).
How many carbs are in Graines de pavot?
Graines de pavot has 4,2 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de pavot?
Graines de pavot contains 42,2 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Graines de pavot?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450086196206. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.