Graines de chia
Packaged product Getreide und Pasta Markal
Graines de chia contains 442 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 442 kcal.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 39 g | 139 % |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Getreide und Pasta (median 7,9 g)
- Fiber39 gin the top quarter of Getreide und Pasta (median 3 g)
- Fat31 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat2,8 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 0322352233500
- Label serving
- 100.0 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S crunchy oat bars Coacoa & cocoa nib Marks & Spencer | 442 | 25,2 g | 51 g | 15,5 g |
| Pain croistillant fromage graines de courge Pural | 442 | 18 g | 47 g | 18 g |
| Maxi barretta di cereali con nocciole e cioccolato Gran Cereale | 442 | 9,5 g | 56,5 g | 18 g |
| Delicious Oat Bar XXL Nutrition | 442 | 4,4 g | 55 g | 23 g |
| Crusty graine de courge fromage Pural | 442 | 18 g | 47 g | 18 g |
| Graine de Chia Bio Episab | 442 | 16,5 g | 7,7 g | 30,7 g |
| Rice Protein Rawfoodshop | 442 | 81,6 g | 4,7 g | 5,3 g |
| Lemon Poppy Oat Energy Bar Oat King | 442 | 4,8 g | 57,7 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 442 kcal. Serving, 100.0 g (100 g): about 442 kcal.
Is Graines de chia high in protein?
Graines de chia contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Graines de chia?
Graines de chia has 5,5 g of total carbohydrates per 100 g, including 39 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 31 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0322352233500. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.