Graines de Chia

Packaged product Getränke Ethiquable

Graines de Chia contains 466 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de Chia by Ethiquable, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
18,6 gprotein
8,2 gcarbohydrates
33,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 33,5 g 43 %
Saturated fat L 3,4 g 17 %
Sodium L 0 mg 0 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 28,4 g 101 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 18,6 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 8 %Fat: 74 %466kcal / 100 g
  • Protein 18 %
  • Carbohydrates 8 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,6 gbelow the median for Getränke (median 20 g)
  • Fiber28,4 gin the lowest quarter of Getränke (median 33,3 g)
  • Sugars0,9 gin the top quarter of Getränke (median 0,5 g)
  • Fat33,5 gin the top quarter of Getränke (median 31 g)
  • Saturated fat3,4 gabove the median for Getränke (median 3,3 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ethiquable
Barcode
3760091728784
Quantity
250 g
Category
Chia
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

grainé de chia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Graines de chia Festifruits 466 20 g 5 g 33 g
Graines de chia Le Comptoir Des Meuniers 466 20,3 g 0,7 g 33,4 g
Graines de chia Agovie 466 20,3 g 0,7 g 30,7 g
Čia sēklas gemoss 466 20,3 g 4,9 g 33,4 g
Chia Les accents du soleil 466 20,3 g 4,9 g 33,4 g
Graines de chia FESTIFRUITS 466 20 g 4,9 g 33 g
Chiazaad JUMBO 466 20,3 g 4,9 g 33,4 g
Chia Samen Alnatura 466 23 g 5,5 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graines de Chia?

100 g of Graines de Chia has 466 kcal.

Is Graines de Chia high in protein?

Graines de Chia contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Getränke, that is below the median (median 20 g).

How many carbs are in Graines de Chia?

Graines de Chia has 8,2 g of total carbohydrates per 100 g, including 28,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de Chia?

Graines de Chia contains 33,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Graines de Chia?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760091728784. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.