Graine de chia
Packaged product Getränke Markal
Graine de chia contains 450 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 31,4 g | 40 % |
| Saturated fat L | 12,2 g | 61 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22,2 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 4 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of Getränke (median 20 g)
- Sugars0 gin the lowest quarter of Getränke (median 0,5 g)
- Fat31,4 gabove the median for Getränke (median 31 g)
- Saturated fat12,2 gin the top quarter of Getränke (median 3,3 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chia seeds Taheebo | 450 | 17 g | 8 g | 35 g |
| Graines de CHIA noires Bonabio | 450 | 20 g | 7,1 g | 32,8 g |
| Semi di Chia Baule Volante | 450 | 23 g | 1,6 g | 32 g |
| graines de chia terre exotique | 450 | 17 g | 3,8 g | 31,4 g |
| Semillas de Chía Comeztier | 450 | 21 g | 1 g | 32 g |
| Graines de chia Nu3 | 450 | 22,9 g | 23 g | 31,6 g |
| Chia Nu3 | 450 | 22,9 g | 23 g | 31,6 g |
| Graines de chia bio Greenweez | 450 | 22,9 g | 2,3 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graine de chia?
100 g of Graine de chia has 450 kcal.
Is Graine de chia high in protein?
Graine de chia contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 20 g).
How many carbs are in Graine de chia?
Graine de chia has 3,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graine de chia?
Graine de chia contains 31,4 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329488061004. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.