Graine de chia
Packaged product Beverages Markal
Graine de chia contains 450 kcal per 100 g.
Roughly 73% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 12.2 g | 61% |
| Sodium | not reported | |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 4%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of beverages (median 20 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat31.4 gabove the median for beverages (median 31 g)
- Saturated fat12.2 gin the top quarter of beverages (median 3.3 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chia seeds Taheebo | 450 | 17 g | 8 g | 35 g |
| Graines de CHIA noires Bonabio | 450 | 20 g | 7.1 g | 32.8 g |
| Semi di Chia Baule Volante | 450 | 23 g | 1.6 g | 32 g |
| graines de chia terre exotique | 450 | 17 g | 3.8 g | 31.4 g |
| Semillas de Chía Comeztier | 450 | 21 g | 1 g | 32 g |
| Graines de chia Nu3 | 450 | 22.9 g | 23 g | 31.6 g |
| Chia Nu3 | 450 | 22.9 g | 23 g | 31.6 g |
| Graines de chia bio Greenweez | 450 | 22.9 g | 2.3 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329488061004. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.