Goûters fourrés
Packaged product Mahlzeiten und Gerichte Cora
Goûters fourrés contains 468 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 14,4 g | 72 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 30,9 g | |
| Added sugars L | 29,9 g | 60 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for Mahlzeiten und Gerichte (median 6,3 g)
- Sugars30,9 gbelow the median for Mahlzeiten und Gerichte (median 31 g)
- Fat18,4 gbelow the median for Mahlzeiten und Gerichte (median 20 g)
- Saturated fat14,4 gin the top quarter of Mahlzeiten und Gerichte (median 8,6 g)
- Sodium224 mgabove the median for Mahlzeiten und Gerichte (median 212 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980495822
- Quantity
- 330
- Category
- Sandwichkekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 51% - sucre - matière grasse végétale hydrogénée (coprah) et matière grasse végétale non hydrogénée (palme) - sirop de glucose - cacao maigre en poudre 4% - lactosérum en poudre - lactose - poudres à lever : carbonates de sodium, carbonates d'ammonium, diphosphates - lait écrémé en poudre - sel - arôme - protéines de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalzKokosölPalmöl
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|---|---|---|---|---|
| Captain Rondo Cacao au Blé Complet Lidl | 468 | 6 g | 63 g | 20 g |
| Croc break Marque Repère | 468 | 7 g | 71 g | 17 g |
| Biscuits Fourrés Goût Chocolat Leader Price | 468 | 6 g | 69 g | 18 g |
| Royal Campi Plus | 468 | 6,3 g | 70,6 g | 17,3 g |
| Lot de 4 paquets Prince Lu Goût Chocolat Lu | 468 | 6,5 g | 68 g | 18 g |
| Prince goût chocolat 8+4 paquets gratuits Lu | 468 | 6 g | 71 g | 17 g |
| Doppelkeks Ja! | 469 | 5,8 g | 67 g | 19 g |
| Choco Duo Biscotto | 469 | 5,6 g | 67 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûters fourrés?
100 g of Goûters fourrés has 468 kcal.
How much protein is in Goûters fourrés?
Goûters fourrés contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,3 g).
How many carbs are in Goûters fourrés?
Goûters fourrés has 67,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûters fourrés?
Goûters fourrés contains 18,4 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
How much sodium is in Goûters fourrés?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980495822. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.