Croc break
Packaged product Mahlzeiten und Gerichte Marque Repère
Croc break contains 468 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 28 g | |
| Added sugars L | 25,7 g | 51 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of Mahlzeiten und Gerichte (median 6,2 g)
- Fiber2,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,4 g)
- Sugars28 gin the lowest quarter of Mahlzeiten und Gerichte (median 31 g)
- Fat17 gin the lowest quarter of Mahlzeiten und Gerichte (median 20 g)
- Saturated fat5,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,6 g)
- Sodium192 mgbelow the median for Mahlzeiten und Gerichte (median 212 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564706506992
- Quantity
- 300g
- Category
- Sandwichkekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 34 % ; sucre ; farine complète de ble 15 %: graisse de palme ; huile de colza: sirop de glucose : poudre de cacao maigre 4,6 %; amidon de blé : poudres à lever : E503, E500, E450: amidon de riz ; lait écrémé en poudre: émulsifiant : lécithines (tournesol) ; sel : arôme naturel ; lactosérum en poudre : protéines de lait. Traces d'oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)SalzGlucosesirup
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|---|---|---|---|---|
| Captain Rondo Cacao au Blé Complet Lidl | 468 | 6 g | 63 g | 20 g |
| Goûters fourrés Cora | 468 | 6,6 g | 67,4 g | 18,4 g |
| Biscuits Fourrés Goût Chocolat Leader Price | 468 | 6 g | 69 g | 18 g |
| Lot de 4 paquets Prince Lu Goût Chocolat Lu | 468 | 6,5 g | 68 g | 18 g |
| Prince goût chocolat 8+4 paquets gratuits Lu | 468 | 6 g | 71 g | 17 g |
| Doppelkeks Ja! | 469 | 5,8 g | 67 g | 19 g |
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| Mini-Doppelkeks Finest Bakery | 469 | 6 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croc break?
100 g of Croc break has 468 kcal.
How much protein is in Croc break?
Croc break contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,2 g).
How many carbs are in Croc break?
Croc break has 71 g of total carbohydrates per 100 g, including 2,4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croc break?
Croc break contains 17 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Croc break?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706506992. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.