Goudsalami
Packaged product Fleisch Flinterdun
Goudsalami contains 357 kcal per 100 g. A Serving, 5.0 g (5 g) provides about 18 kcal.
Roughly 81 % of its calories come from fat, with 19 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 12 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 0,2 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of Fleisch (median 24 g)
- Fat32 gabove the median for Fleisch (median 30 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flinterdun
- Barcode
- 8718907100359
- Label serving
- 5.0 g
- Category
- Salamien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured hard salami Fiorucci | 357 | 21,4 g | 0 g | 28,6 g |
| Uncured Sweet Soressata DeLallo | 357 | 25 g | 3,6 g | 25 g |
| German peppered salami Aldi | 357 | 24,9 g | 2,4 g | 27,4 g |
| Salame milano Negroni | 357 | 24 g | 0 g | 29 g |
| Genoa Salami Signature Select | 357 | 28,6 g | 3,6 g | 25 g |
| Geflügel Salami Alpina | 357 | 25 g | 4 g | 27 g |
| Salame milano Costco | 357 | 24 g | 0 g | 29 g |
| Salami Milano Boni | 357 | 24 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goudsalami?
100 g of Goudsalami has 357 kcal. Serving, 5.0 g (5 g): about 18 kcal.
Is Goudsalami high in protein?
Goudsalami contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 0,85 g in Serving, 5.0 g (5 g). About 19 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 24 g).
How many carbs are in Goudsalami?
Goudsalami has 0,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goudsalami?
Goudsalami contains 32 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. November 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907100359. License: ODbL 1.0 (Open Food Facts). Source record dated 29. November 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.